» Category Archives: Spiritual growth


What Discipline & Great Coaching Can Get You…

A Touchdown! Brandon got his first touchdown during Sunday’s game against the Park Ridge Falcons.  I couldn’t be more proud of my son.  It’s not about the touchdown, but the lesson he chose to learn for himself. Right before the season began, Brandon needed to lose about 7lbs in order to play with his team from the prior …

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Gratitude Brings You Health & Happiness

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel Proust I think most people are looking for ways to be happier in their lives. I know I’ve been that person. More often than not, we focus our thoughts on the things we …

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Living with Intention

I am a huge fan of Super Soul Sunday on the OWN channel. For me, it has been an enlightening reminder of what is important in life and a valuable tool for strengthening my spiritual being. Last week, Oprah finished her interview with India Arie. I had never heard of her until then. She is …

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